Ancient civilizations of China, Egyptians, Indians and Persians used massage as the main treatment for many diseases. Now, the fact that Americans spend $ 6 billion annually on massage gives an idea of its popularity in the treatment of a wide range of disorders.
It is important to clearly differentiate from massage therapy, sensual massage, as the word ï ¿½ ï ¿½ massagei calls to mind massage parlors, which were used to peddle sex. Today, health professionals who are well trained, certified and insured provide therapy in a clinical and friendly atmosphere.
Massage is part art and part science. Hands manipulating skin, muscles, soft tissues, joints, tendons and ligaments. The therapist strokes, kneads, squeezes, presses or taps to achieve the goal of treatment. The patient is made comfortable, and a lubricant such as oil, cream, jelly or lotion is applied. The therapist holds the patient exhibited only covers an area that is working on. A typical massage session lasts about an hour.
Massage relaxes the muscles and soft tissues, improve circulation, stimulate the lymphatic system and calms the nerves. There is a wide range of mental and physical disorders for which massage therapy is very useful. This makes the tension, knots, cramps and spasms in the muscles. Massage therapy is the main ingredient of most relaxation therapy and stress management. As stress is considered to be the cause of many problems such as heart disease, diabetes, hypertension and gastrointestinal disorders, stress management through massage therapy is a remarkable treatment for these disorders. There are many different massage - a general purpose, and another targeting a specific problem. Some of the popular ones are Swedish massage, sports massage, shiatsu, acupressure, aromatherapy, neuromuscular therapy and prenatal pregnancy massage.
Todaii ¿½ s therapists are trained in professional schools, both in theory and practice. They must pass the exam board and many states have a standard certificate. Therapists are registered with their professional associations. These associations such as the National Board for Certified Therapeutic Massage and Body Work (NCTMB), Associated Massage and Body Work Professional (AMBP) and the American Massage Therapy Association (AMTA) set a high standard of professional ethics and competence.
This treatment is suitable for hectic modern life, even without any disease, and no competition in the comparative relaxation of body and mind stress and released.
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